Oil & Vinegar vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Oil & Vinegar is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

Oil & Vinegar

80 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

Oil & Vinegar

0 g carbs

Lowest sodium

Oil & Vinegar

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oil & VinegarCraft Your Own Salad - Dressing (Small)	80 kcal	0 g	0 g	9.3 g	0 g	0 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose Oil & Vinegar if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Oil & Vinegar is the lighter sodium pick at 0mg.

Open these items in the Crushed Red calculator to see combined calories and macros.