Nutrition comparison

Parmesan Cheese vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Parmesan Cheese is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

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Lowest calories
Parmesan Cheese
79 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Parmesan Cheese
0 g carbs
Lowest sodium
Parmesan Cheese
277.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Parmesan CheeseCraft Your Own Regular Pizza - Cheese Nutrition information is displayed per half pizza.79 kcal7.9 g0 g7.9 g0 g278 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.256 kcal12.5 g31.1 g8.9 g0.6 g963 mg

Which should you choose?

Choose Parmesan Cheese if your priority is keeping calories lower. It has 79 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Parmesan Cheese is the lighter sodium pick at 278mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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