Nutrition comparison

Parmesan Cream Sauce vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Parmesan Cream Sauce is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

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Lowest calories
Parmesan Cream Sauce
12 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Parmesan Cream Sauce
0.4 g carbs
Lowest sodium
Parmesan Cream Sauce
42.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Parmesan Cream SauceCraft Your Own 14" Pizza - Sauce Nutrition information is displayed per 1 slice portion.12 kcal0.4 g0.4 g1 g0 g43 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.256 kcal12.5 g31.1 g8.9 g0.6 g963 mg

Which should you choose?

Choose Parmesan Cream Sauce if your priority is keeping calories lower. It has 12 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Parmesan Cream Sauce is the lighter sodium pick at 43mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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