Pepper Jack Cheese vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Pepper Jack Cheese is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

Lowest calories

Pepper Jack Cheese

35 kcal

Highest protein

1/2 Chipotle BBQ Chicken Pizza

16.8 g protein

Lowest carbs

Pepper Jack Cheese

0.2 g carbs

Lowest sodium

Pepper Jack Cheese

63.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepper Jack CheeseCraft Your Own 14" Pizza - Cheese Nutrition information is displayed per 1 slice portion.	35 kcal	2.5 g	0.2 g	2.9 g	0 g	64 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.	327 kcal	16.8 g	45.8 g	8.6 g	2.5 g	985 mg

Choose Pepper Jack Cheese if your priority is keeping calories lower. It has 35 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, Pepper Jack Cheese is the lighter sodium pick at 64mg.

Open these items in the Crushed Red calculator to see combined calories and macros.