Samurai Dressing vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Samurai Dressing is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

Samurai Dressing

46 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

Samurai Dressing

3 g carbs

Lowest sodium

Samurai Dressing

210.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Samurai DressingCraft Your Own Salad - Dressing (Small)	46 kcal	0.1 g	3 g	3.8 g	0 g	210 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose Samurai Dressing if your priority is keeping calories lower. It has 46 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Samurai Dressing is the lighter sodium pick at 210mg.

Open these items in the Crushed Red calculator to see combined calories and macros.