Nutrition comparison

TFY Folded Flat, On Fleek Greek vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

TFY Folded Flat, On Fleek Greek is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

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Lowest calories
TFY Folded Flat, On Fleek Greek
216 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
TFY Folded Flat, On Fleek Greek
27.1 g carbs
Lowest sodium
1/2 Chipotle BBQ Chicken Pizza
984.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TFY Folded Flat, On Fleek GreekTwo For You Nutrition information is displayed per order.216 kcal8.1 g27.1 g7.8 g3.3 g1,590 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.327 kcal16.8 g45.8 g8.6 g2.5 g985 mg

Which should you choose?

Choose TFY Folded Flat, On Fleek Greek if your priority is keeping calories lower. It has 216 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, 1/2 Chipotle BBQ Chicken Pizza is the lighter sodium pick at 985mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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