Tuscan Vinaigrette vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Tuscan Vinaigrette is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

Lowest calories

Tuscan Vinaigrette

89 kcal

Highest protein

1/2 Chipotle BBQ Chicken Pizza

16.8 g protein

Lowest carbs

Tuscan Vinaigrette

0.2 g carbs

Lowest sodium

Tuscan Vinaigrette

20.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuscan VinaigretteCraft Your Own Salad - Dressing (Small)	89 kcal	0.4 g	0.2 g	10.2 g	0 g	20 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.	327 kcal	16.8 g	45.8 g	8.6 g	2.5 g	985 mg

Choose Tuscan Vinaigrette if your priority is keeping calories lower. It has 89 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, Tuscan Vinaigrette is the lighter sodium pick at 20mg.

Open these items in the Crushed Red calculator to see combined calories and macros.