White Mushrooms vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

White Mushrooms is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

White Mushrooms

2 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

White Mushrooms

0.2 g carbs

Lowest sodium

White Mushrooms

0.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White MushroomsCraft Your Own 14" Pizza - Fruits & Veggies Nutrition information is displayed per 1 slice portion.	2 kcal	0.2 g	0.2 g	0 g	0.1 g	0 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose White Mushrooms if your priority is keeping calories lower. It has 2 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, White Mushrooms is the lighter sodium pick at 0mg.

Open these items in the Crushed Red calculator to see combined calories and macros.