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Last updated: Aug 9, 2026
Illustration for reference only
Crushed Red
Black Beans
Craft Your Own Salad - Fruits & Veggies Nutrition information is displayed per Small salad. Multiply by 2 for Regular salad portions.Popular
Black Beans nutrition information from Crushed Red.
0.5 ounce (14.2g)
Serving Size
14.2 g
Serving Weight
49
Calories
Per serving
3 g
Protein
8.7 g
Carbs
0.2 g
Fat
Nutrition Facts
Amount per serving
Calories49 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.1 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 8.7 g3%
Dietary Fiber 2.2 g8%
Total Sugars 0.3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
49
kcal
Protein3 g (25%)
Carbs8.7 g (72%)
Fat0.2 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3 g6%
Fiber 2.2 g8%
Sodium 1 mg0%
Sugars 0.3 g—
Saturated Fat 0.1 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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