Last updated: Aug 9, 2026
Crushed Red

Black Olives

Craft Your Own Regular Pizza - Fruits & Veggies Nutrition information is displayed per half pizza.Popular

Crushed Red Black Olives is fat-leaning, with about 82% of macro calories from fat. Each serving has 13 calories, 0g protein, 0.7g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

0.4 ounce
Serving Size
13
Calories
Per serving
0 g
Protein
0.7 g
Carbs
1.3 g
Fat

Nutrition Facts

Amount per serving

Calories13 kcal
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 78 mg3%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0.7 g2%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

13
kcal
Protein0 g (0%)
Carbs0.7 g (18%)
Fat1.3 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 0.7 g2%
Sodium 78 mg3%
Sugars 0 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 13 calories.No
Lower carb0.7g carbs per serving.Yes
Low fat1.3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium78mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Olives has 314 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 16.8g less protein. Compare

Black Olives has 243 fewer calories than 1/2 Classic Cheese Pizza and 12.5g less protein. Compare

Compare with 1/2 Chipotle BBQ Chicken Pizza

Black Olives Compared With Nearby Items

Crushed Red Black Olives is listed in the Craft Your Own Regular Pizza - Fruits & Veggies Nutrition information is displayed per half pizza. category with 13 calories, 0g protein, 0.7g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Black Olives are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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