Last updated: Aug 9, 2026
Crushed Red

Chicken Breast

Craft Your Own 14" Pizza - Protein Nutrition information is displayed per 1 slice portion.Popular

Crushed Red Chicken Breast is protein-leaning, with about 66% of macro calories from protein. Each serving has 10 calories, 1.6g protein, 0g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

0.2 wt oz (5.3g)
Serving Size
5.3 g
Serving Weight
10
Calories
Per serving
1.6 g
Protein
0 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories10 kcal
% Daily Value*
Total Fat 0.4 g0%
Saturated Fat 0.1 g0%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 33 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1.6 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10
kcal
Protein1.6 g (66%)
Carbs0 g (0%)
Fat0.4 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

66% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1.6 g3%
Fiber 0 g0%
Sodium 33 mg1%
Sugars 0 g—
Saturated Fat 0.1 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1.6g protein and 10 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium33mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Breast has 317 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 15.3g less protein. Compare

Chicken Breast has 246 fewer calories than 1/2 Classic Cheese Pizza and 11g less protein. Compare

Compare with 1/2 Chipotle BBQ Chicken Pizza

Chicken Breast Compared With Nearby Items

Crushed Red Chicken Breast is listed in the Craft Your Own 14" Pizza - Protein Nutrition information is displayed per 1 slice portion. category with 10 calories, 1.6g protein, 0g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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