NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Crushed Red

Chipotle BBQ Chicken Salad, Regular

Urban Crafted Salads - Regular Nutrition information is displayed per order.Popular

Crushed Red Chipotle BBQ Chicken Salad, Regular is fat-leaning, with about 42% of macro calories from fat. Each serving has 613 calories, 37.5g protein, 51.7g carbs, and 28.5g fat, making it a stronger fit for high-protein restaurant planning.

Salad (379.9g)

Serving Size

379.9 g

Serving Weight

Add to Meal Ask AI about this item

613

Calories

Per serving

37.5 g

Protein

51.7 g

Carbs

28.5 g

Fat

Nutrition Facts

Amount per serving

Calories613 kcal

% Daily Value*

Total Fat 28.5 g37%

Saturated Fat 3.1 g15%

Trans Fat 0.3 g—

Cholesterol 85 mg28%

Sodium 2,028 mg88%

Total Carbohydrate 51.7 g19%

Dietary Fiber 10 g36%

Total Sugars 16.3 g—

Protein 37.5 g75%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

613

kcal

Protein37.5 g (24%)

Carbs51.7 g (34%)

Fat28.5 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 37.5 g75%

Fiber 10 g36%

Sodium 2,028 mg88%

Sugars 16.3 g—

Saturated Fat 3.1 g15%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 37.5g protein and 613 calories.Yes

Lower carb51.7g carbs per serving.No

Low fat28.5g total fat per serving.No

High sugar16.3g total sugars per serving.No

High sodium2,028mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle BBQ Chicken Salad, Regular has 285 more calories than 1/2 Chipotle BBQ Chicken Pizza and 20.7g more protein. Compare

Chipotle BBQ Chicken Salad, Regular has 356 more calories than 1/2 Classic Cheese Pizza and 25g more protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

Chipotle BBQ Chicken Salad, Regular Compared With Nearby Items

Crushed Red Chipotle BBQ Chicken Salad, Regular is listed in the Urban Crafted Salads - Regular Nutrition information is displayed per order. category with 613 calories, 37.5g protein, 51.7g carbs, and 28.5g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle BBQ Chicken Salad, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI