Last updated: Aug 9, 2026
Illustration for reference only
Crushed Red

CR Mozzarella Cheese Blend

Craft Your Own Salad - Cheese Nutrition information is displayed per Small salad. Multiply by 2 for Regular salad portions.Popular

CR Mozzarella Cheese Blend nutrition information from Crushed Red.

0.5 ounce (14.2g)
Serving Size
14.2 g
Serving Weight
53
Calories
Per serving
3.6 g
Protein
0.3 g
Carbs
4.2 g
Fat

Nutrition Facts

Amount per serving

Calories53 kcal
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 2.5 g13%
Trans Fat 0.1 g
Cholesterol 14 mg5%
Sodium 112 mg5%
Total Carbohydrate 0.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0.1 g
Protein 3.6 g7%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

53
kcal
Protein3.6 g (27%)
Carbs0.3 g (2%)
Fat4.2 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.6 g7%
Fiber 0 g0%
Sodium 112 mg5%
Sugars 0.1 g
Saturated Fat 2.5 g13%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.