NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Crushed Red
Feta
Craft Your Own Salad - Cheese Nutrition information is displayed per Small salad. Multiply by 2 for Regular salad portions.Popular
Feta nutrition information from Crushed Red.
0.5 ounce
Serving Size
Not provided
Serving Weight
30
Calories
Per serving
2.5 g
Protein
0.5 g
Carbs
2 g
Fat
Nutrition Facts
Amount per serving
Calories30 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.3 g6%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 175 mg8%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 2.5 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
30
kcal
Protein2.5 g (33%)
Carbs0.5 g (7%)
Fat2 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 2.5 g5%
Fiber 0 g0%
Sodium 175 mg8%
Sugars 0.5 g—
Saturated Fat 1.3 g6%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Craft Your Own Salad - Cheese Nutrition information is displayed per Small salad. Multiply by 2 for Regular salad portions.
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.