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Last updated: Aug 9, 2026

Crushed Red

Goddess Dressing

Craft Your Own Salad - Dressing (Regular)Popular

Crushed Red Goddess Dressing is fat-leaning, with about 83% of macro calories from fat. Each serving has 160 calories, 1.3g protein, 5.8g carbs, and 15.1g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (42.5g)

Serving Size

42.5 g

Serving Weight

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160

Calories

Per serving

1.3 g

Protein

5.8 g

Carbs

15.1 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 15.1 g19%

Saturated Fat 1.8 g9%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 682 mg30%

Total Carbohydrate 5.8 g2%

Dietary Fiber 0.5 g2%

Total Sugars 0.3 g—

Protein 1.3 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein1.3 g (3%)

Carbs5.8 g (14%)

Fat15.1 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%

Fiber 0.5 g2%

Sodium 682 mg30%

Sugars 0.3 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1.3g protein and 160 calories.No

Lower carb5.8g carbs per serving.Yes

Low fat15.1g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium682mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Goddess Dressing has 167 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 15.5g less protein. Compare

Goddess Dressing has 96 fewer calories than 1/2 Classic Cheese Pizza and 11.2g less protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

Goddess Dressing Compared With Nearby Items

Crushed Red Goddess Dressing is listed in the Craft Your Own Salad - Dressing (Regular) category with 160 calories, 1.3g protein, 5.8g carbs, and 15.1g fat per serving.

Data Source and Methodology

Nutrition values for Goddess Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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