Last updated: Aug 9, 2026
Illustration for reference only
Crushed Red

Health Nut Salad, Regular

Urban Crafted Salads - Regular Nutrition information is displayed per order.Popular

Health Nut Salad, Regular nutrition information from Crushed Red.

Salad (303.3g)
Serving Size
303.3 g
Serving Weight
710
Calories
Per serving
20.5 g
Protein
79.5 g
Carbs
37.9 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 37.9 g49%
Saturated Fat 4.6 g23%
Trans Fat 0 g
Cholesterol 9 mg3%
Sodium 1,613 mg70%
Total Carbohydrate 79.5 g29%
Dietary Fiber 14.3 g51%
Total Sugars 47.6 g
Protein 20.5 g41%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein20.5 g (11%)
Carbs79.5 g (43%)
Fat37.9 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20.5 g41%
Fiber 14.3 g51%
Sodium 1,613 mg70%
Sugars 47.6 g
Saturated Fat 4.6 g23%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.