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Last updated: Aug 9, 2026

Crushed Red

Iconic BLT&A Oven Baked Sandwich

Oven Baked Sandwiches Nutrition information displayed per order with side of chips.Popular

Crushed Red Iconic BLT&A Oven Baked Sandwich is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,125 calories, 15.5g protein, 92.8g carbs, and 68.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (326.1g)

Serving Size

326.1 g

Serving Weight

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1,125

Calories

Per serving

15.5 g

Protein

92.8 g

Carbs

68.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,125 kcal

% Daily Value*

Total Fat 68.9 g88%

Saturated Fat 17 g85%

Trans Fat 0.1 g—

Cholesterol 102 mg34%

Sodium 3,344 mg145%

Total Carbohydrate 92.8 g34%

Dietary Fiber 8.4 g30%

Total Sugars 9 g—

Protein 15.5 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,125

kcal

Protein15.5 g (6%)

Carbs92.8 g (35%)

Fat68.9 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate281 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 15.5 g31%

Fiber 8.4 g30%

Sodium 3,344 mg145%

Sugars 9 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 15.5g protein and 1,125 calories.No

Lower carb92.8g carbs per serving.No

Low fat68.9g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,344mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iconic BLT&A Oven Baked Sandwich has 798 more calories than 1/2 Chipotle BBQ Chicken Pizza and 1.4g less protein. Compare

Iconic BLT&A Oven Baked Sandwich has 869 more calories than 1/2 Classic Cheese Pizza and 3g more protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

Iconic BLT&A Oven Baked Sandwich Compared With Nearby Items

Crushed Red Iconic BLT&A Oven Baked Sandwich is listed in the Oven Baked Sandwiches Nutrition information displayed per order with side of chips. category with 1,125 calories, 15.5g protein, 92.8g carbs, and 68.9g fat per serving.

Data Source and Methodology

Nutrition values for Iconic BLT&A Oven Baked Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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