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Last updated: Aug 9, 2026

Crushed Red

Play Gloria Salad, Regular

Urban Crafted Salads - Regular Nutrition information is displayed per order.Popular

Crushed Red Play Gloria Salad, Regular is fat-leaning, with about 58% of macro calories from fat. Each serving has 804 calories, 22.7g protein, 68.6g carbs, and 56.9g fat, making it better suited to carb-aware planning than low-carb goals.

Salad (365.7g)

Serving Size

365.7 g

Serving Weight

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804

Calories

Per serving

22.7 g

Protein

68.6 g

Carbs

56.9 g

Fat

Nutrition Facts

Amount per serving

Calories804 kcal

% Daily Value*

Total Fat 56.9 g73%

Saturated Fat 10.2 g51%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 1,595 mg69%

Total Carbohydrate 68.6 g25%

Dietary Fiber 9.3 g33%

Total Sugars 52.3 g—

Protein 22.7 g45%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

804

kcal

Protein22.7 g (10%)

Carbs68.6 g (31%)

Fat56.9 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate201 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 22.7 g45%

Fiber 9.3 g33%

Sodium 1,595 mg69%

Sugars 52.3 g—

Saturated Fat 10.2 g51%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 22.7g protein and 804 calories.No

Lower carb68.6g carbs per serving.No

Low fat56.9g total fat per serving.No

High sugar52.3g total sugars per serving.Yes

High sodium1,595mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Play Gloria Salad, Regular has 477 more calories than 1/2 Chipotle BBQ Chicken Pizza and 5.9g more protein. Compare

Play Gloria Salad, Regular has 548 more calories than 1/2 Classic Cheese Pizza and 10.2g more protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

Play Gloria Salad, Regular Compared With Nearby Items

Crushed Red Play Gloria Salad, Regular is listed in the Urban Crafted Salads - Regular Nutrition information is displayed per order. category with 804 calories, 22.7g protein, 68.6g carbs, and 56.9g fat per serving.

Data Source and Methodology

Nutrition values for Play Gloria Salad, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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