Last updated: Aug 9, 2026
Crushed Red

Sausage Topping

Craft Your Own Regular Pizza - Protein Nutrition information is displayed per half pizza.Popular

Crushed Red Sausage Topping is fat-leaning, with about 75% of macro calories from fat. Each serving has 21 calories, 1g protein, 0.4g carbs, and 1.9g fat, making it a lighter restaurant option to compare with larger meals.

0.3 ounce
Serving Size
21
Calories
Per serving
1 g
Protein
0.4 g
Carbs
1.9 g
Fat

Nutrition Facts

Amount per serving

Calories21 kcal
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.6 g3%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 71 mg3%
Total Carbohydrate 0.4 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

21
kcal
Protein1 g (18%)
Carbs0.4 g (7%)
Fat1.9 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0.1 g0%
Sodium 71 mg3%
Sugars 0 g—
Saturated Fat 0.6 g3%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 1g protein and 21 calories.No
Lower carb0.4g carbs per serving.Yes
Low fat1.9g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium71mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Topping has 306 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 15.8g less protein. Compare

Sausage Topping has 235 fewer calories than 1/2 Classic Cheese Pizza and 11.5g less protein. Compare

Compare with 1/2 Chipotle BBQ Chicken Pizza

Sausage Topping Compared With Nearby Items

Crushed Red Sausage Topping is listed in the Craft Your Own Regular Pizza - Protein Nutrition information is displayed per half pizza. category with 21 calories, 1g protein, 0.4g carbs, and 1.9g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI