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Last updated: Aug 9, 2026

Crushed Red

Shrimp Chowder, Bowl

Healthy Soups Nutrition information is displayed per order.Popular

Crushed Red Shrimp Chowder, Bowl is carb-leaning, with about 44% of macro calories from carb. Each serving has 225 calories, 7.9g protein, 28.1g carbs, and 12.4g fat, making it a lighter restaurant option to compare with larger meals.

Bowl

Serving Size

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225

Calories

Per serving

7.9 g

Protein

28.1 g

Carbs

12.4 g

Fat

Nutrition Facts

Amount per serving

Calories225 kcal

% Daily Value*

Total Fat 12.4 g16%

Saturated Fat 5.6 g28%

Trans Fat 0 g—

Cholesterol 51 mg17%

Sodium 878 mg38%

Total Carbohydrate 28.1 g10%

Dietary Fiber 2.3 g8%

Total Sugars 11.3 g—

Protein 7.9 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225

kcal

Protein7.9 g (12%)

Carbs28.1 g (44%)

Fat12.4 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

12% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 7.9 g16%

Fiber 2.3 g8%

Sodium 878 mg38%

Sugars 11.3 g—

Saturated Fat 5.6 g28%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7.9g protein and 225 calories.No

Lower carb28.1g carbs per serving.No

Low fat12.4g total fat per serving.No

High sugar11.3g total sugars per serving.No

High sodium878mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Chowder, Bowl has 102 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 9g less protein. Compare

Shrimp Chowder, Bowl has 31 fewer calories than 1/2 Classic Cheese Pizza and 4.7g less protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

Shrimp Chowder, Bowl Compared With Nearby Items

Crushed Red Shrimp Chowder, Bowl is listed in the Healthy Soups Nutrition information is displayed per order. category with 225 calories, 7.9g protein, 28.1g carbs, and 12.4g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Chowder, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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