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Last updated: Aug 9, 2026

Crushed Red

Shrimp Chowder, Cup

Healthy Soups Nutrition information is displayed per order.Popular

Crushed Red Shrimp Chowder, Cup is carb-leaning, with about 44% of macro calories from carb. Each serving has 150 calories, 5.3g protein, 18.8g carbs, and 8.3g fat, making it a lighter restaurant option to compare with larger meals.

Cup

Serving Size

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150

Calories

Per serving

5.3 g

Protein

18.8 g

Carbs

8.3 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 8.3 g11%

Saturated Fat 3.8 g19%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 585 mg25%

Total Carbohydrate 18.8 g7%

Dietary Fiber 1.5 g5%

Total Sugars 7.5 g—

Protein 5.3 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein5.3 g (12%)

Carbs18.8 g (44%)

Fat8.3 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

12% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 5.3 g11%

Fiber 1.5 g5%

Sodium 585 mg25%

Sugars 7.5 g—

Saturated Fat 3.8 g19%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 5.3g protein and 150 calories.No

Lower carb18.8g carbs per serving.Yes

Low fat8.3g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium585mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Chowder, Cup has 177 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 11.6g less protein. Compare

Shrimp Chowder, Cup has 106 fewer calories than 1/2 Classic Cheese Pizza and 7.3g less protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

Shrimp Chowder, Cup Compared With Nearby Items

Crushed Red Shrimp Chowder, Cup is listed in the Healthy Soups Nutrition information is displayed per order. category with 150 calories, 5.3g protein, 18.8g carbs, and 8.3g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Chowder, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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