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Last updated: Aug 9, 2026

Crushed Red

This Pear is on Fire Salad, Regular

Urban Crafted Salads - Regular Nutrition information is displayed per order.Popular

Crushed Red This Pear is on Fire Salad, Regular is fat-leaning, with about 60% of macro calories from fat. Each serving has 907 calories, 22.9g protein, 72.4g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

Salad (430.9g)

Serving Size

430.9 g

Serving Weight

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907

Calories

Per serving

22.9 g

Protein

72.4 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories907 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 13.2 g66%

Trans Fat 0 g—

Cholesterol 59 mg20%

Sodium 1,807 mg79%

Total Carbohydrate 72.4 g26%

Dietary Fiber 12.9 g46%

Total Sugars 49.2 g—

Protein 22.9 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

907

kcal

Protein22.9 g (10%)

Carbs72.4 g (30%)

Fat64 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate227 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 22.9 g46%

Fiber 12.9 g46%

Sodium 1,807 mg79%

Sugars 49.2 g—

Saturated Fat 13.2 g66%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 22.9g protein and 907 calories.No

Lower carb72.4g carbs per serving.No

Low fat64g total fat per serving.No

High sugar49.2g total sugars per serving.Yes

High sodium1,807mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

This Pear is on Fire Salad, Regular has 580 more calories than 1/2 Chipotle BBQ Chicken Pizza and 6g more protein. Compare

This Pear is on Fire Salad, Regular has 651 more calories than 1/2 Classic Cheese Pizza and 10.4g more protein. Compare

1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein1/2 Mona Lisa Pizza315 kcal · 14.4 g protein1/2 Mushroom Medley Pizza268 kcal · 13.1 g protein

Compare with 1/2 Chipotle BBQ Chicken Pizza

This Pear is on Fire Salad, Regular Compared With Nearby Items

Crushed Red This Pear is on Fire Salad, Regular is listed in the Urban Crafted Salads - Regular Nutrition information is displayed per order. category with 907 calories, 22.9g protein, 72.4g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for This Pear is on Fire Salad, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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