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Last updated: Aug 9, 2026
Culver's

Cocoa Puffs Concrete Mixer, Medium

Test and LTOs (Preview Only)Popular

Culver's Cocoa Puffs Concrete Mixer, Medium is carb-leaning, with about 48% of macro calories from carb. Each serving has 747 calories, 15.2g protein, 92.9g carbs, and 37.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (371.4g)
Serving Size
371.4 g
Serving Weight
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747
Calories
Per serving
15.2 g
Protein
92.9 g
Carbs
37.5 g
Fat

Nutrition Facts

Amount per serving

Calories747 kcal
% Daily Value*
Total Fat 37.5 g48%
Saturated Fat 22.7 g113%
Trans Fat 1.3 g—
Cholesterol 212 mg71%
Sodium 249 mg11%
Total Carbohydrate 92.9 g34%
Dietary Fiber 3.1 g11%
Total Sugars 79.1 g—
Protein 15.2 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

747
kcal
Protein15.2 g (8%)
Carbs92.9 g (48%)
Fat37.5 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 15.2 g30%
Fiber 3.1 g11%
Sodium 249 mg11%
Sugars 79.1 g—
Saturated Fat 22.7 g113%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 15.2g protein and 747 calories.No
Lower carb92.9g carbs per serving.No
Low fat37.5g total fat per serving.No
High sugar79.1g total sugars per serving.Yes
High sodium249mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Test and LTOs (Preview Only)

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BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cocoa Puffs Concrete Mixer, Medium has 325 more calories than BBQ Brisket Pub Burger, Double and 17.8g less protein. Compare

Cocoa Puffs Concrete Mixer, Medium has 495 more calories than BBQ Brisket Pub Burger, Single and 3.8g less protein. Compare

Compare with BBQ Brisket Pub Burger, Double

Cocoa Puffs Concrete Mixer, Medium Compared With Nearby Items

Compared with BBQ Brisket Pub Burger, Triple, another Test and LTOs (Preview Only) item at Culver's, Cocoa Puffs Concrete Mixer, Medium has 75 more calories than it and 36.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cocoa Puffs Concrete Mixer, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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