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Last updated: Aug 9, 2026
Culver's

Cocoa Puffs Concrete Mixer, Mini

Test and LTOs (Preview Only)Popular

Culver's Cocoa Puffs Concrete Mixer, Mini is carb-leaning, with about 48% of macro calories from carb. Each serving has 345 calories, 7g protein, 42.9g carbs, and 17.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (171.4g)
Serving Size
171.4 g
Serving Weight
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345
Calories
Per serving
7 g
Protein
42.9 g
Carbs
17.3 g
Fat

Nutrition Facts

Amount per serving

Calories345 kcal
% Daily Value*
Total Fat 17.3 g22%
Saturated Fat 10.5 g52%
Trans Fat 0.6 g—
Cholesterol 98 mg33%
Sodium 115 mg5%
Total Carbohydrate 42.9 g16%
Dietary Fiber 1.4 g5%
Total Sugars 36.5 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

345
kcal
Protein7 g (8%)
Carbs42.9 g (48%)
Fat17.3 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1.4 g5%
Sodium 115 mg5%
Sugars 36.5 g—
Saturated Fat 10.5 g52%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7g protein and 345 calories.No
Lower carb42.9g carbs per serving.No
Low fat17.3g total fat per serving.No
High sugar36.5g total sugars per serving.Yes
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Test and LTOs (Preview Only)

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BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cocoa Puffs Concrete Mixer, Mini has 77 fewer calories than BBQ Brisket Pub Burger, Double and 26g less protein. Compare

Cocoa Puffs Concrete Mixer, Mini has 93 more calories than BBQ Brisket Pub Burger, Single and 12g less protein. Compare

Compare with BBQ Brisket Pub Burger, Double

Cocoa Puffs Concrete Mixer, Mini Compared With Nearby Items

Compared with Bacon Bleu Pub Burger, Single, another Test and LTOs (Preview Only) item at Culver's, Cocoa Puffs Concrete Mixer, Mini has 65 fewer calories than it and 15.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cocoa Puffs Concrete Mixer, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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