Last updated: Aug 9, 2026
Culver's

Cranberry Bacon Bleu Salad

SALADSPopular

Culver's Cranberry Bacon Bleu Salad is protein-leaning, with about 46% of macro calories from protein. Each serving has 391 calories, 45.6g protein, 18.2g carbs, and 15.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (379g)
Serving Size
379 g
Serving Weight
391
Calories
Per serving
45.6 g
Protein
18.2 g
Carbs
15.7 g
Fat

Nutrition Facts

Amount per serving

Calories391 kcal
% Daily Value*
Total Fat 15.7 g20%
Saturated Fat 7.7 g39%
Trans Fat 0 g—
Cholesterol 134 mg45%
Sodium 1,489 mg65%
Total Carbohydrate 18.2 g7%
Dietary Fiber 4.7 g17%
Total Sugars 11.7 g—
Protein 45.6 g91%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

391
kcal
Protein45.6 g (46%)
Carbs18.2 g (18%)
Fat15.7 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 45.6 g91%
Fiber 4.7 g17%
Sodium 1,489 mg65%
Sugars 11.7 g—
Saturated Fat 7.7 g39%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45.6g protein and 391 calories.Yes
Lower carb18.2g carbs per serving.Yes
Low fat15.7g total fat per serving.No
High sugar11.7g total sugars per serving.No
High sodium1,489mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry Bacon Bleu Salad has 30 fewer calories than BBQ Brisket Pub Burger, Double and 12.6g more protein. Compare

Cranberry Bacon Bleu Salad has 140 more calories than BBQ Brisket Pub Burger, Single and 26.6g more protein. Compare

Compare with BBQ Brisket Pub Burger, Double

Cranberry Bacon Bleu Salad Compared With Nearby Items

Culver's Cranberry Bacon Bleu Salad is listed in the SALADS category with 391 calories, 45.6g protein, 18.2g carbs, and 15.7g fat per serving.

Data Source and Methodology

Nutrition values for Cranberry Bacon Bleu Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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