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Last updated: Aug 9, 2026

Culver's

Lemon Ice Smoothie, Medium

LEMON ICEPopular

Culver's Lemon Ice Smoothie, Medium is carb-leaning, with about 68% of macro calories from carb. Each serving has 493 calories, 5g protein, 85.4g carbs, and 15.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (380.4g)

Serving Size

380.4 g

Serving Weight

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493

Calories

Per serving

5 g

Protein

85.4 g

Carbs

15.5 g

Fat

Nutrition Facts

Amount per serving

Calories493 kcal

% Daily Value*

Total Fat 15.5 g20%

Saturated Fat 9.2 g46%

Trans Fat 0.5 g—

Cholesterol 94 mg31%

Sodium 76 mg3%

Total Carbohydrate 85.4 g31%

Dietary Fiber 1.3 g5%

Total Sugars 74 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

493

kcal

Protein5 g (4%)

Carbs85.4 g (68%)

Fat15.5 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1.3 g5%

Sodium 76 mg3%

Sugars 74 g—

Saturated Fat 9.2 g46%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 493 calories.No

Lower carb85.4g carbs per serving.No

Low fat15.5g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium76mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Ice Smoothie, Medium has 71 more calories than BBQ Brisket Pub Burger, Double and 28g less protein. Compare

Lemon Ice Smoothie, Medium has 241 more calories than BBQ Brisket Pub Burger, Single and 14g less protein. Compare

BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g proteinBacon Bleu Pub Burger, Single410 kcal · 22.1 g proteinBacon Bleu Pub Burger, Triple1,848 kcal · 139.3 g protein

Compare with BBQ Brisket Pub Burger, Double

Lemon Ice Smoothie, Medium Compared With Nearby Items

Culver's Lemon Ice Smoothie, Medium is listed in the LEMON ICE category with 493 calories, 5g protein, 85.4g carbs, and 15.5g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Ice Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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