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Last updated: Aug 9, 2026
Culver's

Lucky Charms Concrete Mixer, Medium

Test and LTOs (Preview Only)Popular

Culver's Lucky Charms Concrete Mixer, Medium is fat-leaning, with about 53% of macro calories from fat. Each serving has 817 calories, 14.9g protein, 81.7g carbs, and 48.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (371.4g)
Serving Size
371.4 g
Serving Weight
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817
Calories
Per serving
14.9 g
Protein
81.7 g
Carbs
48.3 g
Fat

Nutrition Facts

Amount per serving

Calories817 kcal
% Daily Value*
Total Fat 48.3 g62%
Saturated Fat 29.7 g149%
Trans Fat 1.9 g—
Cholesterol 297 mg99%
Sodium 223 mg10%
Total Carbohydrate 81.7 g30%
Dietary Fiber 5.2 g19%
Total Sugars 70.6 g—
Protein 14.9 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

817
kcal
Protein14.9 g (7%)
Carbs81.7 g (40%)
Fat48.3 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate204 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 14.9 g30%
Fiber 5.2 g19%
Sodium 223 mg10%
Sugars 70.6 g—
Saturated Fat 29.7 g149%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14.9g protein and 817 calories.No
Lower carb81.7g carbs per serving.No
Low fat48.3g total fat per serving.No
High sugar70.6g total sugars per serving.Yes
High sodium223mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Test and LTOs (Preview Only)

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BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lucky Charms Concrete Mixer, Medium has 396 more calories than BBQ Brisket Pub Burger, Double and 18.1g less protein. Compare

Lucky Charms Concrete Mixer, Medium has 566 more calories than BBQ Brisket Pub Burger, Single and 4.1g less protein. Compare

Compare with BBQ Brisket Pub Burger, Double

Lucky Charms Concrete Mixer, Medium Compared With Nearby Items

Compared with Bacon Bleu Pub Burger, Double, another Test and LTOs (Preview Only) item at Culver's, Lucky Charms Concrete Mixer, Medium has 103 fewer calories than it and 49.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lucky Charms Concrete Mixer, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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