NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Culver's

Mint Shake, Medium

Test and LTOs (Preview Only)Popular

Culver's Mint Shake, Medium is fat-leaning, with about 49% of macro calories from fat. Each serving has 811 calories, 14.9g protein, 91.3g carbs, and 44.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (396.8g)
Serving Size
396.8 g
Serving Weight
Add to Meal Ask AI about this item
811
Calories
Per serving
14.9 g
Protein
91.3 g
Carbs
44.6 g
Fat

Nutrition Facts

Amount per serving

Calories811 kcal
% Daily Value*
Total Fat 44.6 g57%
Saturated Fat 26 g130%
Trans Fat 1.5 g—
Cholesterol 279 mg93%
Sodium 291 mg13%
Total Carbohydrate 91.3 g33%
Dietary Fiber 3.7 g13%
Total Sugars 79.8 g—
Protein 14.9 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

811
kcal
Protein14.9 g (7%)
Carbs91.3 g (44%)
Fat44.6 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 14.9 g30%
Fiber 3.7 g13%
Sodium 291 mg13%
Sugars 79.8 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14.9g protein and 811 calories.No
Lower carb91.3g carbs per serving.No
Low fat44.6g total fat per serving.No
High sugar79.8g total sugars per serving.Yes
High sodium291mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Test and LTOs (Preview Only)

View all
BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Shake, Medium has 390 more calories than BBQ Brisket Pub Burger, Double and 18.1g less protein. Compare

Mint Shake, Medium has 560 more calories than BBQ Brisket Pub Burger, Single and 4.1g less protein. Compare

Compare with BBQ Brisket Pub Burger, Double

Mint Shake, Medium Compared With Nearby Items

Compared with Bacon Bleu Pub Burger, Double, another Test and LTOs (Preview Only) item at Culver's, Mint Shake, Medium has 108 fewer calories than it and 49.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mint Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI