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Last updated: Aug 9, 2026
Culver's

Mint Shake, Small

Test and LTOs (Preview Only)Popular

Culver's Mint Shake, Small is fat-leaning, with about 50% of macro calories from fat. Each serving has 606 calories, 11.4g protein, 65.6g carbs, and 34.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (298.4g)
Serving Size
298.4 g
Serving Weight
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606
Calories
Per serving
11.4 g
Protein
65.6 g
Carbs
34.3 g
Fat

Nutrition Facts

Amount per serving

Calories606 kcal
% Daily Value*
Total Fat 34.3 g44%
Saturated Fat 20 g100%
Trans Fat 1.1 g—
Cholesterol 214 mg71%
Sodium 206 mg9%
Total Carbohydrate 65.6 g24%
Dietary Fiber 2.9 g10%
Total Sugars 57.9 g—
Protein 11.4 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

606
kcal
Protein11.4 g (7%)
Carbs65.6 g (43%)
Fat34.3 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 11.4 g23%
Fiber 2.9 g10%
Sodium 206 mg9%
Sugars 57.9 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11.4g protein and 606 calories.No
Lower carb65.6g carbs per serving.No
Low fat34.3g total fat per serving.No
High sugar57.9g total sugars per serving.Yes
High sodium206mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Test and LTOs (Preview Only)

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BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Shake, Small has 184 more calories than BBQ Brisket Pub Burger, Double and 21.6g less protein. Compare

Mint Shake, Small has 354 more calories than BBQ Brisket Pub Burger, Single and 7.6g less protein. Compare

Compare with BBQ Brisket Pub Burger, Double

Mint Shake, Small Compared With Nearby Items

Compared with BBQ Brisket Pub Burger, Triple, another Test and LTOs (Preview Only) item at Culver's, Mint Shake, Small has 66 fewer calories than it and 40.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mint Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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