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Last updated: Aug 9, 2026

Culver's

Original Chicken Tenders, 1 Piece

CHICKENPopular

Culver's Original Chicken Tenders, 1 Piece has a relatively balanced macro split: 30% protein, 31% carbs, and 39% fat. Each serving has 129 calories, 9.7g protein, 10.3g carbs, and 5.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (57g)

Serving Size

57 g

Serving Weight

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129

Calories

Per serving

9.7 g

Protein

10.3 g

Carbs

5.7 g

Fat

Nutrition Facts

Amount per serving

Calories129 kcal

% Daily Value*

Total Fat 5.7 g7%

Saturated Fat 0.6 g3%

Trans Fat 0.1 g—

Cholesterol 23 mg8%

Sodium 390 mg17%

Total Carbohydrate 10.3 g4%

Dietary Fiber 0.6 g2%

Total Sugars 0.2 g—

Protein 9.7 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

129

kcal

Protein9.7 g (30%)

Carbs10.3 g (31%)

Fat5.7 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 9.7 g19%

Fiber 0.6 g2%

Sodium 390 mg17%

Sugars 0.2 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 9.7g protein and 129 calories.Yes

Lower carb10.3g carbs per serving.Yes

Low fat5.7g total fat per serving.No

High sugar0.2g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Chicken Tenders, 1 Piece has 292 fewer calories than BBQ Brisket Pub Burger, Double and 23.3g less protein. Compare

Original Chicken Tenders, 1 Piece has 122 fewer calories than BBQ Brisket Pub Burger, Single and 9.3g less protein. Compare

BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g proteinBacon Bleu Pub Burger, Single410 kcal · 22.1 g proteinBacon Bleu Pub Burger, Triple1,848 kcal · 139.3 g protein

Compare with BBQ Brisket Pub Burger, Double

Original Chicken Tenders, 1 Piece Compared With Nearby Items

Culver's Original Chicken Tenders, 1 Piece is listed in the CHICKEN category with 129 calories, 9.7g protein, 10.3g carbs, and 5.7g fat per serving.

Data Source and Methodology

Nutrition values for Original Chicken Tenders, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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