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Last updated: Aug 9, 2026

Culver's

Pretzel Bites, Medium

SIDESPopular

Culver's Pretzel Bites, Medium is carb-leaning, with about 48% of macro calories from carb. Each serving has 441 calories, 14.6g protein, 52.9g carbs, and 19.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (151g)

Serving Size

151 g

Serving Weight

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441

Calories

Per serving

14.6 g

Protein

52.9 g

Carbs

19.1 g

Fat

Nutrition Facts

Amount per serving

Calories441 kcal

% Daily Value*

Total Fat 19.1 g24%

Saturated Fat 7.5 g38%

Trans Fat 0.7 g—

Cholesterol 31 mg10%

Sodium 810 mg35%

Total Carbohydrate 52.9 g19%

Dietary Fiber 2 g7%

Total Sugars 6.8 g—

Protein 14.6 g29%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

441

kcal

Protein14.6 g (13%)

Carbs52.9 g (48%)

Fat19.1 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 14.6 g29%

Fiber 2 g7%

Sodium 810 mg35%

Sugars 6.8 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 14.6g protein and 441 calories.No

Lower carb52.9g carbs per serving.No

Low fat19.1g total fat per serving.No

High sugar6.8g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pretzel Bites, Medium has 19 more calories than BBQ Brisket Pub Burger, Double and 18.4g less protein. Compare

Pretzel Bites, Medium has 189 more calories than BBQ Brisket Pub Burger, Single and 4.4g less protein. Compare

BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g proteinBacon Bleu Pub Burger, Single410 kcal · 22.1 g proteinBacon Bleu Pub Burger, Triple1,848 kcal · 139.3 g protein

Compare with BBQ Brisket Pub Burger, Double

Pretzel Bites, Medium Compared With Nearby Items

Culver's Pretzel Bites, Medium is listed in the SIDES category with 441 calories, 14.6g protein, 52.9g carbs, and 19.1g fat per serving.

Data Source and Methodology

Nutrition values for Pretzel Bites, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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