Last updated: Aug 9, 2026
Culver's

Shake, Medium

FRESH FROZEN CUSTARDPopular

Culver's Shake, Medium is fat-leaning, with about 53% of macro calories from fat. Each serving has 743 calories, 14.9g protein, 74.3g carbs, and 44.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (371.4g)
Serving Size
371.4 g
Serving Weight
743
Calories
Per serving
14.9 g
Protein
74.3 g
Carbs
44.6 g
Fat

Nutrition Facts

Amount per serving

Calories743 kcal
% Daily Value*
Total Fat 44.6 g57%
Saturated Fat 26 g130%
Trans Fat 1.5 g—
Cholesterol 279 mg93%
Sodium 223 mg10%
Total Carbohydrate 74.3 g27%
Dietary Fiber 3.7 g13%
Total Sugars 66.9 g—
Protein 14.9 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

743
kcal
Protein14.9 g (8%)
Carbs74.3 g (39%)
Fat44.6 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 14.9 g30%
Fiber 3.7 g13%
Sodium 223 mg10%
Sugars 66.9 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 14.9g protein and 743 calories.No
Lower carb74.3g carbs per serving.No
Low fat44.6g total fat per serving.No
High sugar66.9g total sugars per serving.Yes
High sodium223mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Shake, Medium has 321 more calories than BBQ Brisket Pub Burger, Double and 18.1g less protein. Compare

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Shake, Medium Compared With Nearby Items

Compared with Banana Split, 2 Scoop, another FRESH FROZEN CUSTARD item at Culver's, Shake, Medium has 519 fewer calories than it and 2.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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