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Last updated: Aug 9, 2026

Culver's

Wild and Brown Rice with Chicken Soup, Medium

SIDESPopular

Culver's Wild and Brown Rice with Chicken Soup, Medium is fat-leaning, with about 44% of macro calories from fat. Each serving has 295 calories, 10.5g protein, 31g carbs, and 14.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (306g)

Serving Size

306 g

Serving Weight

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295

Calories

Per serving

10.5 g

Protein

31 g

Carbs

14.5 g

Fat

Nutrition Facts

Amount per serving

Calories295 kcal

% Daily Value*

Total Fat 14.5 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 1,310 mg57%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 10.5 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

295

kcal

Protein10.5 g (14%)

Carbs31 g (42%)

Fat14.5 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 10.5 g21%

Fiber 1 g4%

Sodium 1,310 mg57%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 10.5g protein and 295 calories.No

Lower carb31g carbs per serving.No

Low fat14.5g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wild and Brown Rice with Chicken Soup, Medium has 127 fewer calories than BBQ Brisket Pub Burger, Double and 22.5g less protein. Compare

Wild and Brown Rice with Chicken Soup, Medium has 43 more calories than BBQ Brisket Pub Burger, Single and 8.5g less protein. Compare

BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g proteinBacon Bleu Pub Burger, Single410 kcal · 22.1 g proteinBacon Bleu Pub Burger, Triple1,848 kcal · 139.3 g protein

Compare with BBQ Brisket Pub Burger, Double

Wild and Brown Rice with Chicken Soup, Medium Compared With Nearby Items

Culver's Wild and Brown Rice with Chicken Soup, Medium is listed in the SIDES category with 295 calories, 10.5g protein, 31g carbs, and 14.5g fat per serving.

Data Source and Methodology

Nutrition values for Wild and Brown Rice with Chicken Soup, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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