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Last updated: Aug 9, 2026

Culver's

Wisconsin Cheese Curds, Medium

SIDESPopular

Culver's Wisconsin Cheese Curds, Medium is fat-leaning, with about 49% of macro calories from fat. Each serving has 492 calories, 17.1g protein, 45.6g carbs, and 26.9g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (150g)

Serving Size

150 g

Serving Weight

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492

Calories

Per serving

17.1 g

Protein

45.6 g

Carbs

26.9 g

Fat

Nutrition Facts

Amount per serving

Calories492 kcal

% Daily Value*

Total Fat 26.9 g34%

Saturated Fat 12.5 g62%

Trans Fat 0.6 g—

Cholesterol 34 mg11%

Sodium 1,515 mg66%

Total Carbohydrate 45.6 g17%

Dietary Fiber 2.5 g9%

Total Sugars 4.2 g—

Protein 17.1 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

492

kcal

Protein17.1 g (14%)

Carbs45.6 g (37%)

Fat26.9 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 17.1 g34%

Fiber 2.5 g9%

Sodium 1,515 mg66%

Sugars 4.2 g—

Saturated Fat 12.5 g62%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 17.1g protein and 492 calories.No

Lower carb45.6g carbs per serving.No

Low fat26.9g total fat per serving.No

High sugar4.2g total sugars per serving.No

High sodium1,515mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wisconsin Cheese Curds, Medium has 71 more calories than BBQ Brisket Pub Burger, Double and 15.9g less protein. Compare

Wisconsin Cheese Curds, Medium has 241 more calories than BBQ Brisket Pub Burger, Single and 1.9g less protein. Compare

BBQ Brisket Pub Burger, Double422 kcal · 33 g proteinBBQ Brisket Pub Burger, Single252 kcal · 19 g proteinBBQ Brisket Pub Burger, Triple672 kcal · 52 g proteinBacon Bleu Pub Burger, Double920 kcal · 64.1 g proteinBacon Bleu Pub Burger, Single410 kcal · 22.1 g proteinBacon Bleu Pub Burger, Triple1,848 kcal · 139.3 g protein

Compare with BBQ Brisket Pub Burger, Double

Wisconsin Cheese Curds, Medium Compared With Nearby Items

Culver's Wisconsin Cheese Curds, Medium is listed in the SIDES category with 492 calories, 17.1g protein, 45.6g carbs, and 26.9g fat per serving.

Data Source and Methodology

Nutrition values for Wisconsin Cheese Curds, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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