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Nutrition comparison
1/2 Penne Pesto & Mixed Field Greens vs 1,000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
1,000 Island Dressing is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.
Add all to calculatorLowest calories
1,000 Island Dressing
104 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
1,000 Island Dressing
8 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 1/2 Penne Pesto & Mixed Field GreensFavorites | 641 kcal | 17 g | 60 g | 35 g | 9 g | 486 mg |
| 1,000 Island DressingSalad Dressing | 104 kcal | 1 g | 8 g | 8 g | 0 g | 662 mg |
Which should you choose?
Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.
Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.
If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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