Au Jus vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Au Jus is lowest in calories, while 1,000 Island Dressing gives the most protein.

Lowest calories

Au Jus

14 kcal

Highest protein

1,000 Island Dressing

1 g protein

Lowest carbs

Au Jus

2 g carbs

Lowest sodium

Au Jus

608 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Au JusSauces	14 kcal	0 g	2 g	0 g	0 g	608 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose Au Jus if your priority is keeping calories lower. It has 14 calories per serving.

Choose 1,000 Island Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Au Jus is the lighter sodium pick at 608mg.

Open these items in the Daily Grill calculator to see combined calories and macros.