Nutrition comparison

Avocado, Sliced vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Avocado, Sliced gives the most protein.

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Lowest calories
1,000 Island Dressing
104 kcal
Highest protein
Avocado, Sliced
2 g protein
Lowest carbs
Avocado, Sliced
7 g carbs
Lowest sodium
Avocado, Sliced
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado, SlicedSide Orders136 kcal2 g7 g11 g5 g5 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Avocado, Sliced if you want the most protein. It has 2g protein per serving.

If sodium matters, Avocado, Sliced is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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