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Nutrition comparison
Avocado, Sliced vs 1,000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
1,000 Island Dressing is lowest in calories, while Avocado, Sliced gives the most protein.
Add all to calculatorLowest calories
1,000 Island Dressing
104 kcal
Highest protein
Avocado, Sliced
2 g protein
Lowest carbs
Avocado, Sliced
7 g carbs
Lowest sodium
Avocado, Sliced
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Avocado, SlicedSide Orders | 136 kcal | 2 g | 7 g | 11 g | 5 g | 5 mg |
| 1,000 Island DressingSalad Dressing | 104 kcal | 1 g | 8 g | 8 g | 0 g | 662 mg |
Which should you choose?
Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.
Choose Avocado, Sliced if you want the most protein. It has 2g protein per serving.
If sodium matters, Avocado, Sliced is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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