Nutrition comparison

Banana vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Banana is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

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Lowest calories
Banana
116 kcal
Highest protein
1/2 Penne Pesto & Mixed Field Greens
17 g protein
Lowest carbs
Banana
27 g carbs
Lowest sodium
Banana
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BananaBuffet Items “Serving Spoon” Based on a 1/2 cup portion116 kcal1 g27 g0 g3 g1 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose Banana if your priority is keeping calories lower. It has 116 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Banana is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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