Breakfast Potatoes vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Breakfast Potatoes gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Breakfast Potatoes

2 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Breakfast Potatoes

243 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast PotatoesBuffet Items “Serving Spoon” Based on a 1/2 cup portion	129 kcal	2 g	20 g	5 g	2 g	243 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Breakfast Potatoes if you want the most protein. It has 2g protein per serving.

If sodium matters, Breakfast Potatoes is the lighter sodium pick at 243mg.

Open these items in the Daily Grill calculator to see combined calories and macros.