Brown Gravy Sauce vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Brown Gravy Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brown Gravy Sauce

49 kcal

Highest protein

Brown Gravy Sauce

1 g protein

Lowest carbs

Brown Gravy Sauce

4 g carbs

Lowest sodium

Brown Gravy Sauce

276 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brown Gravy SauceSauces	49 kcal	1 g	4 g	3 g	0 g	276 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose Brown Gravy Sauce if your priority is keeping calories lower. It has 49 calories per serving.

Choose Brown Gravy Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Brown Gravy Sauce is the lighter sodium pick at 276mg.

Open these items in the Daily Grill calculator to see combined calories and macros.