Cheerios Cereal vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Cheerios Cereal is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Lowest calories

Cheerios Cereal

62 kcal

Highest protein

1/2 Penne Pesto & Mixed Field Greens

17 g protein

Lowest carbs

Cheerios Cereal

12 g carbs

Lowest sodium

Cheerios Cereal

119 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheerios CerealCereals	62 kcal	2 g	12 g	1 g	2 g	119 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Cheerios Cereal if your priority is keeping calories lower. It has 62 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Cheerios Cereal is the lighter sodium pick at 119mg.

Open these items in the Daily Grill calculator to see combined calories and macros.