Nutrition comparison

Chicken Vegetable Soup, Small Bowl vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Chicken Vegetable Soup, Small Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Vegetable Soup, Small Bowl
80 kcal
Highest protein
Chicken Vegetable Soup, Small Bowl
3 g protein
Lowest carbs
1,000 Island Dressing
8 g carbs
Lowest sodium
1,000 Island Dressing
662 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Vegetable Soup, Small BowlSoups80 kcal3 g10 g3 g1 g697 mg
1,000 Island DressingSalad Dressing104 kcal1 g8 g8 g0 g662 mg

Which should you choose?

Choose Chicken Vegetable Soup, Small Bowl if your priority is keeping calories lower. It has 80 calories per serving.

Choose Chicken Vegetable Soup, Small Bowl if you want the most protein. It has 3g protein per serving.

If sodium matters, 1,000 Island Dressing is the lighter sodium pick at 662mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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