Nutrition comparison

Chopped Wedge Salad & Small Bowl Soup vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1/2 Penne Pesto & Mixed Field Greens is lowest in calories, while Chopped Wedge Salad & Small Bowl Soup gives the most protein.

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Lowest calories
1/2 Penne Pesto & Mixed Field Greens
641 kcal
Highest protein
Chopped Wedge Salad & Small Bowl Soup
35 g protein
Lowest carbs
Chopped Wedge Salad & Small Bowl Soup
35 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped Wedge Salad & Small Bowl SoupSoup & Salad Combos929 kcal35 g35 g71 g6 g2,379 mg
1/2 Penne Pesto & Mixed Field GreensFavorites641 kcal17 g60 g35 g9 g486 mg

Which should you choose?

Choose 1/2 Penne Pesto & Mixed Field Greens if your priority is keeping calories lower. It has 641 calories per serving.

Choose Chopped Wedge Salad & Small Bowl Soup if you want the most protein. It has 35g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Compare as a meal

Open these items in the Daily Grill calculator to see combined calories and macros.

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