Citrus BBQ Sauce vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Citrus BBQ Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Citrus BBQ Sauce

81 kcal

Highest protein

Citrus BBQ Sauce

1 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Citrus BBQ Sauce

465 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Citrus BBQ SauceSauces	81 kcal	1 g	19 g	0 g	1 g	465 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose Citrus BBQ Sauce if your priority is keeping calories lower. It has 81 calories per serving.

Choose Citrus BBQ Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Citrus BBQ Sauce is the lighter sodium pick at 465mg.

Open these items in the Daily Grill calculator to see combined calories and macros.