Crab Stuffed Salmon vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Crab Stuffed Salmon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Crab Stuffed Salmon

595 kcal

Highest protein

Crab Stuffed Salmon

55 g protein

Lowest carbs

Crab Stuffed Salmon

8 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crab Stuffed SalmonSimply 600	595 kcal	55 g	8 g	38 g	2 g	804 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Crab Stuffed Salmon if your priority is keeping calories lower. It has 595 calories per serving.

Choose Crab Stuffed Salmon if you want the most protein. It has 55g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.