Fresh Seasonal Fruit vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Fresh Seasonal Fruit is lowest in calories, while 1/2 Penne Pesto & Mixed Field Greens gives the most protein.

Lowest calories

Fresh Seasonal Fruit

93 kcal

Highest protein

1/2 Penne Pesto & Mixed Field Greens

17 g protein

Lowest carbs

Fresh Seasonal Fruit

21 g carbs

Lowest sodium

Fresh Seasonal Fruit

14 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Seasonal FruitFruits	93 kcal	1 g	21 g	0 g	2 g	14 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Fresh Seasonal Fruit if your priority is keeping calories lower. It has 93 calories per serving.

Choose 1/2 Penne Pesto & Mixed Field Greens if you want the most protein. It has 17g protein per serving.

If sodium matters, Fresh Seasonal Fruit is the lighter sodium pick at 14mg.

Open these items in the Daily Grill calculator to see combined calories and macros.