Grilled Idaho Trout vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Grilled Idaho Trout is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Idaho Trout

577 kcal

Highest protein

Grilled Idaho Trout

65 g protein

Lowest carbs

Grilled Idaho Trout

12 g carbs

Lowest sodium

Grilled Idaho Trout

384 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Idaho TroutSimply 600	577 kcal	65 g	12 g	29 g	3 g	384 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Grilled Idaho Trout if your priority is keeping calories lower. It has 577 calories per serving.

Choose Grilled Idaho Trout if you want the most protein. It has 65g protein per serving.

If sodium matters, Grilled Idaho Trout is the lighter sodium pick at 384mg.

Open these items in the Daily Grill calculator to see combined calories and macros.