Grilled Lime Chicken Salad, Lunch vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Grilled Lime Chicken Salad, Lunch gives the most protein.

Lowest calories

1,000 Island Dressing

104 kcal

Highest protein

Grilled Lime Chicken Salad, Lunch

31 g protein

Lowest carbs

1,000 Island Dressing

8 g carbs

Lowest sodium

Grilled Lime Chicken Salad, Lunch

364 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Lime Chicken Salad, LunchEntree Salads	672 kcal	31 g	24 g	49 g	8 g	364 mg
1,000 Island DressingSalad Dressing	104 kcal	1 g	8 g	8 g	0 g	662 mg

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 104 calories per serving.

Choose Grilled Lime Chicken Salad, Lunch if you want the most protein. It has 31g protein per serving.

If sodium matters, Grilled Lime Chicken Salad, Lunch is the lighter sodium pick at 364mg.

Open these items in the Daily Grill calculator to see combined calories and macros.