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Nutrition comparison
Half Tuna Melt & Small Bowl Soup vs 1/2 Penne Pesto & Mixed Field Greens
Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.
Quick answer
Half Tuna Melt & Small Bowl Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Half Tuna Melt & Small Bowl Soup
582 kcal
Highest protein
Half Tuna Melt & Small Bowl Soup
37 g protein
Lowest carbs
Half Tuna Melt & Small Bowl Soup
49 g carbs
Lowest sodium
1/2 Penne Pesto & Mixed Field Greens
486 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Tuna Melt & Small Bowl SoupHalf Sandwich Combos | 582 kcal | 37 g | 49 g | 25 g | 5 g | 1,401 mg |
| 1/2 Penne Pesto & Mixed Field GreensFavorites | 641 kcal | 17 g | 60 g | 35 g | 9 g | 486 mg |
Which should you choose?
Choose Half Tuna Melt & Small Bowl Soup if your priority is keeping calories lower. It has 582 calories per serving.
Choose Half Tuna Melt & Small Bowl Soup if you want the most protein. It has 37g protein per serving.
If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.
Compare as a meal
Open these items in the Daily Grill calculator to see combined calories and macros.
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