Half Tuna Salad Sandwich & Mixed Field Greens vs 1/2 Penne Pesto & Mixed Field Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Grill menu items.

Quick answer

Half Tuna Salad Sandwich & Mixed Field Greens is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Half Tuna Salad Sandwich & Mixed Field Greens

353 kcal

Highest protein

Half Tuna Salad Sandwich & Mixed Field Greens

23 g protein

Lowest carbs

Half Tuna Salad Sandwich & Mixed Field Greens

46 g carbs

Lowest sodium

1/2 Penne Pesto & Mixed Field Greens

486 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Tuna Salad Sandwich & Mixed Field GreensHalf Sandwich Combos	353 kcal	23 g	46 g	8 g	7 g	782 mg
1/2 Penne Pesto & Mixed Field GreensFavorites	641 kcal	17 g	60 g	35 g	9 g	486 mg

Choose Half Tuna Salad Sandwich & Mixed Field Greens if your priority is keeping calories lower. It has 353 calories per serving.

Choose Half Tuna Salad Sandwich & Mixed Field Greens if you want the most protein. It has 23g protein per serving.

If sodium matters, 1/2 Penne Pesto & Mixed Field Greens is the lighter sodium pick at 486mg.

Open these items in the Daily Grill calculator to see combined calories and macros.